Examining Nutrition, Exercise, and Renewal Goals for Yourself

Posts tagged ‘mindfulness’

a matter of taste…

Check out this interesting radio story on flavors,
presented by “On Point Radio” with Tom Ashbrook.

Why do we enjoy our favorite flavors so much?
How can a single food taste different to different eaters?
What underlies our cultural tastes and preferences for various flavors?
Many questions remain.  And tastes change!
This story can be a reminder to stay mindful about what we eat… and to think about the choices we make about the foods we consume.

Arome-alimentaire-flavor imagestaste sensation dana foundationfivetastesredberriescom

radio story link:
http://onpoint.wbur.org/2015/01/28/tasty-science-flavors-food-drink

mindful eating link:
http://www.thecenterformindfuleating.org/IntroMindfulEating/

image credit (1): www.universparfums.tn
image credit (2): www.dana.org
image credit (3): greenleavesredberries.com

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