Examining Nutrition, Exercise, and Renewal Goals for Yourself


“When we look at modern humanity, we have to face the fact… that modern humanity suffers from a kind of poverty of the spirit, which stands in glaring contrast to scientific and technological abundance; we’ve learned to fly the air like birds, we’ve learned to swim the sea like fish, and we haven’t yet learned to walk the Earth as brothers and sisters.”
Martin Luther King, Jr.

King doing for others

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