Examining Nutrition, Exercise, and Renewal Goals for Yourself

Archive for December, 2014

Happy Winter Break

Congratulations on finishing exams and wrapping up another term!

Have a marvelous Winter Break, celebrating your own achievements and the returning of the light with Winter Solstice.

image credit: blog.gaiam.com

See you in January!


lakeside fire discoverycom
“You may encounter many defeats, but you must not be defeated.
In fact, it may be necessary to encounter the defeats,
so you can know who you are, what you can rise from,
how you can still come out of it.”
Maya Angelou

image credit: news.discovery.com


“The person who moves a mountain begins by carrying away small stones.”


image credit: oceanlight.com

how close…


“Many of life’s failures are people who did not realize
how close they were to success when they gave up.”
Thomas Edison

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