Examining Nutrition, Exercise, and Renewal Goals for Yourself

More Nutrition News

Change is coming for Nutrition Labels on food items.  America has not updated food labels in twenty years, and the food industry could have have two years to implement these proposed changes.  Still, progress is being made!

Updates include:

  • more realistic ‘serving size’ quantities
  • clear emphasis on sugar content
  • larger print total Calorie count
  • required listing of Vitamin D content

The amount that makes up a “Serving size” is updated,
and easier to read on the label:

image credit: fda.gov/Food

new nutrition-label-artboard

Read more about it here or:


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