Examining Nutrition, Exercise, and Renewal Goals for Yourself

Archive for January, 2014


It is not our differences that divide us.
It is our inability to recognize, accept, and
celebrate those differences.

Audre Lord

image credit:http://www.engauge.co.uk/consultants/how-to-deal-with-cultural-differences-in-feedback/

cover crop!

Are you beginning to browse seed catalogs?
Dreaming about the planting season to come?

Getting eager to get into the dirt?
Once we thaw… cover cropping is a way to prepare your soil for spring,
and to reunite yourself with the garden.

Here is an article about using kodiak mustard to build soil
and develop a pest-repelling mulch.


Here is a link to a seed seller’s description of mustard as cover crop.

Mustard_Green _Wave_seedsofchange
image credit: http://www.seedsofchange.com/searchproducts.aspx?search=mustard

the whole sky…

image credit: islamicthinking.info

Celebrate Dr. King

Join us Thursday, January 16th to celebrate Dr. Martin Luther King, Jr.
King laughing
7-8:30pm Shearer Hall
Viola Kimbrough Parker Diversity Awards
Dance and Poetry performances
Panel Discussion: “Past, Present, and Future:
Looking at Mitchell in light of Dr. King’s Work”

young thoughtful King
Reception in Montgomery Student Union
immediately following program
Refreshments and Music
King doing for others
Hope to see you there!

along the road…

“There are only two mistakes one can make along the road to truth-
not going all the way, and not starting.”


Welcome to the New Semester!
seedling naryves frangipani

image credit: naryves.com


Best wishes for a successful, balanced semester!
Have a wonderful adventure…

“Real learning is not something added,
it is a reorganization of the system.

New nets and assemblies occur, loops form,
alternate pathways develop.

The viewed world is different, and so is the viewer.”
Joanna Macy4-kaleidoscope-stained-glass-window-series-amy-cicconiImage Credit: http://fineartamerica.com/featured/4-kaleidoscope-stained-glass-window-series-amy-cicconi.hmtl


leadership blogsusfcaedu

image credit: blogs.usfca.edu

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