Examining Nutrition, Exercise, and Renewal Goals for Yourself


“Strength (shakti) comes to us from these forests and grasslands; we watch them grow, year in and year out through their internal shakti, and we derive strength from it.  We watch our streams renew themselves and we drink their clear and sparkling water – that gives us shakti… we eat food from our own fields – all this gives us not just nutrition for our body, but a moral strength, that we are our own masters, we control and produce our own wealth.  Our power is nature’s power.”
Itwari Devi

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