Examining Nutrition, Exercise, and Renewal Goals for Yourself

Archive for January, 2013

Meeting Reminder – TODAY –

Remember that we have a Club ENERGY meeting today during community hour!

Thursday, Jan. 31 at 12:20 PM in SB 203

Come on by, feel free to bring your lunch, looking forward to hearing your ideas.
Please contact Mrs. Williams if you have any questions – dcwilliams@mitchellccmail.com


Club ENERGY meeting 01.31

Join us for the first Club ENERGY meeting of the new semester!

Thursday, Jan. 31 at 12:20 PM in SB 203

Bring your lunch and your ideas.  See you there.


“Strength (shakti) comes to us from these forests and grasslands; we watch them grow, year in and year out through their internal shakti, and we derive strength from it.  We watch our streams renew themselves and we drink their clear and sparkling water – that gives us shakti… we eat food from our own fields – all this gives us not just nutrition for our body, but a moral strength, that we are our own masters, we control and produce our own wealth.  Our power is nature’s power.”
Itwari Devi

What a Wonderful World

Here is a video narrated by David Attenborough…
Two wonderful minutes that will make you smile!

Click on the link below for a treat –


“When old, habitual modes of interpretation become dysfunctional,
confusion can be useful.”
Joanna Macy


“Furthermore, we have not even to risk the adventure alone, for the heroes of all time have gone before us.  The labyrinth is thoroughly known.
“We have only to follow the thread of the hero path, and where we had thought to find an abomination, we shall find a god.  And where we had thought to slay another, we shall slay ourselves.  Where we had thought to travel outward, we will come to the center of our own existence.
“And where we had thought to be alone, we will be with all the world.”
Joseph Campbell

Welcome to Spring term 2013

Welcome back to campus, and here’s to a successful term for everyone.
Keep in touch if there are activities you would like to explore through Club ENERGY.

We will do our best to help maintain a balance between work and play, renewal and restoration, and to float ideas to keep us all nourished and energized this term.

Let us hear from you, and have a wonderful semester.

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