Examining Nutrition, Exercise, and Renewal Goals for Yourself

Archive for December, 2012

Happy Holidays

Congratulations on reaching the finish line for this semester.
If you are graduating this term, here’s to a wonderful journey ahead for you.
If you are returning in January, we look forward to seeing you then!

Happy Holidays to all, here’s hoping your vacation is merry and restful.
See you in 2013.

Peace On Earth



“When there is order in your life, accomplishing for your personal gain comes easily.  You can see clearly.  You know who you are.  You can see where you are going because you know where you do not have to be…

Congratulations, Sister.
Girl, you done good.
Your work is great.
Your time is valuable.
And I Reward you with love today.

June Gatlin

Breathe Deeply

Wishing everyone the very best with final exams…
Keep organized, keep focused, keep confident, and keep on breathing!


Journeying in space reveals information about charged particle behaviors and provides much to wonder about… http://voyager.jpl.nasa.gov/news/voyager_1_new_region.html


“…there are many humans who are very good at knowing what is perfect for someone else’s time.  Is there anyone who you can name today that you have allowed opportunities to create distraction and disorder in your life?  Well, you know what you’ve got to do, Sister…

I will stop focusing on everyone else first and look within.
I will not seek validation from others.
My worthiness comes from loving Spirit,
presence and source of my aliveness.

June Gatlin

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