Examining Nutrition, Exercise, and Renewal Goals for Yourself

“Everybody Walk”

Walking can make a big difference for health.

Kaiser Permanente has lauched the site “Everybody Walk” encouraging people to walk more, and generally get more exercise!

The site features a video of “Safe Walk” programs to help more kids walk to school.  Good stuff.

(Here is the direct link to the video: http://everybodywalk.org/)

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