Examining Nutrition, Exercise, and Renewal Goals for Yourself

Springtime Training Goal!

Interested in getting into shape, and need a special event to get motivated?
Check out the MCC 5K Walk/Run coming up on May 5, 2012.

For information about training and getting into gear, check out this 9-week program “from couch to 5K.”
Set a goal, make a plan, and celebrate the turning seasons by getting fit!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: