Examining Nutrition, Exercise, and Renewal Goals for Yourself


“This whole everything, which is no separate thing, never remains the same from one instant to the next, and yet each moment is totally sufficient, whole, and without conflict.  We are not separate from all this!  There is no separate movement of ‘me’ and ‘mine’ except in thought-feeling and memory.  Deeply realizing the beauty of this is love and joy and the ending of insecurity.”
Toni Packer


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